Welcome to LifeGym

For over 15 years, Tony Matthews has worked as an independent Gym instructor getting people great results in weight loss, weight gain, stamina building, energy boosting and general fitness. Lifegym includes a state-of-the-art Vectra multi-station resistance machine, therapy room, shower and changing area.

About Life Gym

Personal Training

Our Approach

What our customers say

Highly Recommended , top notch. Having experienced other gyms and regimes in the past , the knowledge and expertise from Tony in Lifegym is second to none. In commiting to join a programme here , you WILL get RESULTS. The variety of programmes and exercises keeps you easily motivated and gaining results even better than you first envisaged.
Gavin Dullaghan

Start your fitness journey, contact us.

Childhood Obesity
The Problem: The number of children affected by obesity has tripled since 1980 and this can be traced in large part due to lack of exercise and poor diet Obese children are more likely to become obese adults, and all the problems that go with this 34% of preschool children have a TV in […]