Welcome to LifeGym
Lifegym is a fully equipped private gym set in a positive and welcoming environment. We work with you on a one-to-one basis to help you achieve your ideal body shape
Lifegym is a fully equipped private gym set in a positive and welcoming environment. We work with you on a one-to-one basis to help you achieve your ideal body shape
Your brain is 60 % fat. This fatty tissue needs replenishing. But it’s crucial to know which fats will feed your brain the best. EFA’s (essential fatty acids) known as omega 3’s and omega 6’s are intimately involved in brain function., and deficiencies or imbalances in brain fats are known to be associated with everything […]