• Home
  • About
  • What we offer
    • Fitness Test
    • Personal Training
    • Health food Supplements
    • Online Training
    • Nutrition
  • How we work
  • Shop
  • Blog
  • Testimonials
  • FAQ’s
  • Contact

Month: April 2016

Childhood Obesity

April 21, 2016 Tony Matthews Leave a comment Fitness News, Health & Fitness, Nutrition, Personal Training, Weight Loss

  The Problem: The number of children affected by obesity has tripled since 1980 and this can be traced in large part due to lack of exercise and poor diet Obese children are more likely to become obese adults, and all the problems that go with this 34% of preschool children have a TV in […]

Continue reading


Be all that you can be through Training and Nutrition!

April 11, 2016 Tony Matthews Leave a comment Health & Fitness, Nutrition, Personal Training, Weight Loss

Our Philosophy at Lifegym Our mission here at Lifegym is to help you be all you can be through Training and Nutrition! Sounds like a bold statement, right? However, we are more than just about getting you to lose weight, gain weight, tone up, shape up or get fit. Or whatever the ‘surface’ goal may […]

Continue reading


Your LifeGym Basket

Product Categories

  • Gift Voucher
  • Mental Health
  • Minerals & Brain Power
  • Multi-Vitamin & Mineral
  • Muscle & Performance
  • Skin Care & Tanning
  • Sport & Fitness
  • Weight Loss

Earlier Posts

  • October 2017
  • April 2017
  • March 2017
  • November 2016
  • April 2016
  • March 2016
  • February 2016
  • November 2015
  • December 2014
  • December 2013
  • November 2013
  • September 2013
  • July 2012
  • June 2012
  • March 2012
  • December 2011
  • October 2011
  • September 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • October 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • March 2010
  • January 2010
  • December 2009
  • November 2009
  • September 2009
  • August 2009
  • June 2009

Categories

  • Fitness News
  • Health & Fitness
  • Mental Health
  • Nutrition
  • Personal Training
  • Uncategorized
  • Weight Loss

What our customers say


Highly Recommended , top notch. Having experienced other gyms and regimes in the past , the knowledge and expertise from Tony in Lifegym is second to none. In commiting to join a programme here , you WILL get RESULTS. The variety of programmes and exercises keeps you easily motivated and gaining results even better than you first envisaged.
Gavin Dullaghan

 

Contact us
Start your fitness journey, contact us.
  • Back To School Nutrition & Exercise Advice For Parents
  • FIT KIDS ARE MORE FOCUSED: A BACK TO SCHOOL MESSAGE FOR PARENTS Being physically active boosts blood flow around your body, which increases oxygen delivery to your brain. This enhances cognition, memory and concentration. Therefore, active kids are more likely to learn faster, process and retain information better, plan and organise work, and show a […]

Stay up to date, sign up to our newsletter

Facebook
© 2017 Life Gym | All Rights Reserved | Website: Innov8t
  • Home
  • About
  • What we offer
    • Fitness Test
    • Personal Training
    • Health food Supplements
    • Online Training
    • Nutrition
  • How we work
  • Shop
  • Blog
  • Testimonials
  • FAQ’s
  • Contact