For over 19 years, Tony Matthews has worked as an independent Gym instructor getting people great results in weight loss, weight gain, stamina building, energy boosting and general fitness. He holds both an NCEF and Elite Fitness & Performance Academy Certificate in Fitness Instruction and Personal Training along with eight other fitness qualifications.
Tony is also a fully qualified Holistic Dietician with a Diploma in Holistic Dietetics from the Irish Health Culture Association. Tony’s passion for helping people achieve their goals through improved physical and mental health & fitness shines through when you work with him
Lifegym is a fully equipped private gym set in a positive and welcoming environment. We work with you on a one-to-one basis to help you achieve your ideal body shape. (You may also train with friends – up to four people).
Our equipment is choicely selected to maximise productivity and facilitate diverse fitness regimes for individuals and small groups.