Tackling the Obesity Epidemic – 61 % are overweight or obese

An Irish expert on obesity has said that by 2060 it is expected that over 88% of the Irish population will be overweight or obese. (Clinical lead in the child and adolescent obesity service at Children’s Health Ireland in Temple Street Hospital Dr Grace O’Malley). Tackling the Obesity Epidemic has got to be high priority […]

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Maintaining and improving your Health & Fitness during lockdown

In this months blog, we encourage you to look for the opportunity in the current situation in terms of improving your Health and Fitness. Advantages If you are at home with more time on your hands, maybe it’s best to look for the advantages in the situation.  You now have more time to focus on […]

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Exciting new changes at Lifegym

Your one-stop location for all your health needs; Fitness, Health Food Supplements, Massage…why not call  or drop in for a chat? Two exciting new developments at Lifegym In order to best serve you in relation to your Health & Wellness Goals, Lifegym is delighted to announce that we are now offering Ki Massage Therapy by […]

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